BED SHARING AND SLEEP TRAINING
One of the questions i come across with clients is, "Can i bed share and sleep train my baby?" No. You can’t. Sorry to be so concise, but that’s the…
Is your toddler fighting bedtime?
Toddlers are born boundary pushers. They test boundaries. This doesn’t make them disobedient, but this is infact a normal developmental stage in their lives where they want to exert independence…
Beautiful sleeping newborn baby - close up
4 Tips for getting baby to sleep better
1. Hello darkness, my old friend. Light, natural or artificial, sends a message to our brains that it’s daytime, and not time to sleep. Melatonin production is triggered by darkness,…
NAPTIME BATTLES
It’s a really confusing experience when your child, who you know must be tired, seems to fight tooth and nail to avoid being put to bed, and once they’re in…
Why Does My Baby Wake in the Night?
That right there might be the single most common question new parents ask. Is it a developmental milestone? A regression? Are they getting too much sleep during the day, or…
Why Should I Hire a Sleep Consultant?
“With all of the information that’s readily available online, and the resources you have at your disposal in the form of friends and family who have managed to get their…